Nutrition isn't just about eating, it's about learning to live!
We offer dietitian services in the form of monthly nutrition classes available to anyone. Take a look at the classes below to sign up and get started.
Men's Health (Hormone Balance)
Tuesday, October 11th, 6:15 – 7:15 pm
- Key strategies for balancing hormones (testosterone + estrogen)
- Scientific ways to boost energy, strength, and focus
- Best nutrients for Men’s Health (supplements and food)
Women's Health (Hormone Balance)
Tuesday, November 8th, 6:15 – 7:15 pm
Learn about natural solutions for hormone-related health imbalances
- Estrogen Dominance
Tuesday, December 13th, 6:15 – 7:15 pm
Built-up “energy” can manifest as anxiety. The Anti-Anxiety Blueprint will help you identify your “energy type” and best coping tools, as well as uncover dietary factors affecting neurotransmitter formation, signaling, and release.