Come experience Personal Training at a whole new level. At our facility, we offer PRIVATE one on one sessions to keep you comfortable and out of a traditional gym setting. Meet our trainers that are committed to your health and make you a part of the community.

Our goal is to help you reach your goals. We will match you with the right trainer for your individual fitness level and goals based on what fits into your schedule. Whether it’s one, two, or three sessions per week, we will create the best plan in that time. We will motivate you, hold you accountable while teaching you cutting-edge techniques that improve posture and strengthen your core.

We have spent the last 7 years mastering personal training with a passion inside multiple hospital facilities working with thousands of adults with injuries and healthy individuals with regular fitness goals.

We are orthopedic exercise specialists who are able to take a 75-year-old help her out of chronic pain all the way to a 20-year-old athlete take the next level in their athletic performance. Come find out why we are the Most Qualified Gym in the NORTHLAND!

Sessions Include:

  • Bone Structure Assessment

  • Stretching

  • Cardio

  • Weight Training

  • Mobility & Stability Work

  • Joint Pain Relief

  • Corrective Exercises


/30 min


/45 min


/60 min